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Recent Elevate Highlights!

1 week ago
Instagram Photos

The location was pretty different, hope you guys liked it too.

Thank you team Elevate for coming down to lift and to support!

SPA 2017 was a success! Let's look towards our next event!

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1 week ago

The athletes are currently taking their bench weight and height. So come down if you're nearby Aperia Mall !

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2 weeks ago

We're proud to have contributed to the SG52 National Bench Press Championships & Asian Qualifiers organised by Powerlifting(SG).

It was held over the weekend and we saw some amazing feats of ... See more

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2 weeks ago
Instagram Photos

"Godlike" posture.
Meet Kat
During the training, she shared with us her personal journey on how she got started.

We really admire people who are willing to take a step into fitness.
Here at ... See more

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3 weeks ago
Timeline Photos

STRONGMAN

The first thing that comes to mind are overly sized men lifting mind-blowing implements.
But most people fail to realise that these events or exercises have a direct relation with ... See more

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4 weeks ago
Timeline Photos

Meet Mr Heekal.
Being in the IT industry, most of his time is spent on a chair.
Only if you ask, you will find out that he is actively taking part in Table Tennis competitions around Singapore. He is ... See more

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1 month ago
Timeline Photos

If you’re looking for a sign, this is it!

DISCIPLINE

Discipline is the bridge between Goals and Accomplishment.
If you don’t have self discipline, you will never get anywhere.

All it requires ... See more

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1 month ago
Timeline Photos

We've been featured in the newspaper once again!

Our very own pocket rocket, Lay Teng (@layzilee), Stephanie (@s.teph.n) and poster girl, Nikki (@nsyjy) proudly share their achievements during their ... See more

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1 month ago
Timeline Photos

Did you know? Once we reach our 50s, strength training is important in preserving the ability to perform ordinary tasks.

Yet, for some reason, strength building exercises are often overlooked in ... See more

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1 month ago
Timeline Photos

I'm sure you've all heard about the hottest boy in powerlifting now - Matthew Yap (@xmyzr)! At 17 years old, he managed to squat 208kg to set a sub-junior World Record for the U66kg class. Matthew ... See more

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  • Though the location was pretty different the crew was thehellip
    by elevate.gym Though the location was pretty different, the crew was the same. Thank you team Elevate Athletes for all your hard work in putting up a great meet performance! SPA 2017 was a success! Let's look towards our next event!
  • With SPA 2017 done and dusted SAM 2017 is thishellip
    by elevate.gym With SPA 2017 done and dusted, SAM 2017 is this coming weekend! Priority is for rest and recovery from the hard training sessions! Massive thanks to those that have been DM-ing us and Tagging us in your lifting videos! We hope the critique has been constructive so far! If you all have any further questions, drop them in the comments below! You can also tag  @atlas .training and  @elevate .gym and hashtag  #askELEVATE  so we can help you do a form check. Let us know if you're hitting any new PRs! All the best to those competing this week!  #SPANAT2k17   #roadtoSPANAT2k17   #elevategymSG 
  • ONE DAY OUT! Tomorrow will be the day our Teamhellip
    by elevate.gym ONE DAY OUT! Tomorrow will be the day our Team steps on the stage. It takes a lot of commitment and discipline to prepare for the competition. It also takes a lot of courage to step on the platform to break your own personal barriers. We wish you guys best! Let's give it all we got. -TeamElevate
  • Were proud to have contributed to the SG52 National Benchhellip
    by elevate.gym We're proud to have contributed to the SG52 National Bench Press Championships & Asian Qualifiers organised by Powerlifting(SG). It was held over the weekend and we saw some amazing feats of strength by our members. (SWIPE RIGHT) Kudos to the folks at  #powerliftingsg . We thoroughly support their vision of promoting powerlifting in Singapore!  #elevategymsg   @mhdnaz   @kangquannn   @qianqi99   @flyinggnugget  Thanks for being with us in this post :)
  • SPA Nationals 2017 is next weekend an SAM 2017 ishellip
    by elevate.gym SPA Nationals 2017 is next weekend an SAM 2017 is the weekend after! Are you excited??? All the work has been done, so now it’s time to get some rest and do some active recovery! Dissipating fatigue is a priority at this point so make sure you are getting enough food and rest. Massive thanks to those that have been DM-ing us and Tagging us in your lifting videos! We hope the critique has been constructive so far! If you all have any further questions, drop them in the comments below! You can also tag  @atlas .training and  @elevate .gym and hashtag…
  • Godlike posture Meet Kat During the training she shared withhellip
    by elevate.gym "Godlike" posture. Meet Kat During the training, she shared with us her personal journey on how she got started. We really admire people who are willing to take a step into fitness. Here at elevate, we don't despise, judge or humiliate. We only train, support and achieve.
  • STRONGMAN The first thing that comes to mind are overlyhellip
    by elevate.gym STRONGMAN The first thing that comes to mind are overly sized men lifting mind-blowing implements. But most people fail to realise that these events or exercises have a direct relation with functional strength! So don't be afraid to give our beyond barbells class a try. We prize ourselves on being a strength and conditioning gym, and that's what we aim to deliver!  #elevategymSG 
  • Were 2 weeks out and 3 weeks out respectively fromhellip
    by elevate.gym We're 2 weeks out and 3 weeks out respectively from SPA and SAM 2017! More Heavy weight and neligible volume! Keep your recovery a priority! All your hard work has been done, so now it's time for the fruits of your labour to shine! Massive thanks to those that have been DM-ing us and Tagging us in your lifting videos! We hope the critique has been constructive so far! If you all have any further questions, drop them in the comments below! You can also tag  @atlas .training and  @elevate .gym and hashtag  #askELEVATE  so we can help you do a form…
  • Meet Mr Nehal Being in the IT industry most ofhellip
    by elevate.gym Meet Mr Nehal Being in the IT industry, most of his time is spent on a chair. Only if you ask, you will find out that he is actively taking part in Table Tennis competitions around Singapore. He is here at Elevate, so that he can improve his core strength and coordination to bring his game to another level. Anyone can come down and train with us. We love to help.  #elevategymSG 
  • People often ask what is the most unique thing abouthellip
    by elevate.gym People often ask, what is the most unique thing about the gym. When anyone walks past the gym, they hear the grunts, the slamming of the weights. To most, it’s noise. But to us. It’s dedication, and sacrifice. All these efforts form the foundation of Elevate. Thank you for the support!
  • Were 3 weeks out and 4 weeks out respectively fromhellip
    by elevate.gym We're 3 weeks out and 4 weeks out respectively from SPA and SAM 2017! Now the's time of the prep everyone is looking forward to! Heavy weight and lowwwww volume! Cut back on your accessories or make sure you don't burn out too much on them if you still want to keep them in. If you all have any further questions, drop them in the comments below! You can also tag  @atlas .training and  @elevate .gym and hashtag  #askELEVATE  so we can help you do a form check. Let us know if you're hitting any new PRs! We’ll be dropping the next…
  • PERSONAL TRAINING Too many people focus on the word TRAININGhellip
    by elevate.gym PERSONAL TRAINING Too many people focus on the word TRAINING Everyone forgets about the word PERSONAL Today's focus is being personal Great coaches genuinely take time to connect with you. We are not perfect. We just hope to show you that you guys are very important to us. Yes, we all want to see results. But it's all about the journey to our destination. Let's show appreciation for anyone that is helping you for your lifting journey TAG them and thank them Let's spread the love to lift. Credits to  @pekiefong  and  @enirak06  for being our models❤️